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It is a paradisematic country, in which roasted parts of sentences fly into your mouth. Even the all-powerful.

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What makes this different?

This isn’t just another challenge. This is a turning point.
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I’ve seen too many people spin their wheels, trying every program, every diet, every shortcut and getting nowhere. Not because they’re lazy, but because they didn’t have the right guidance, structure, or mindset.
We’re not just dropping body fat here. We’re building discipline, confidence, and momentum that carries into every part of your life.You don’t have to be perfect, you just have to be consistent. Show up. Trust the process.
And I promise, you'll walk out of this 12 weeks proud of what you’ve built. Let’s lock in.
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Clinton Tanga
Head Coach | The Gresso

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What you get ?

Custom training plan (gym or home-based)
Custom Nutrition & structured meal guide (Suited to your lifestyle)
We check in twice a week to keep you accountable, adjust your plan, and make sure you're progressing.

How we get results ? Why Us ?

We guide you. We teach you. We hold you accountable.  You’ll learn to fuel your body, train with purpose, and build a mindset that doesn’t fold when life gets busy.

Most coaches throw you a template and disappear. We coach you all the way through.
Every plan is built around your life, your goals, and your obstacles. We educate you throughout the process and give you real time experience and value.

Real people, Real results.

Every result you see here was built on hard work, consistency, and showing up even when it wasn’t easy.
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We’re not here to take your money if you’re not ready to invest in yourself, for real, and for the long run.
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This isn’t a quick fix. It’s an investment in who you are, and who you’re becoming.

Pricing & How can I join ?

The 12-Week Shred Challenge is $1,250 AUD, which breaks down to $125 per week for 10 weeks on payment plan.
We offer flexible payment options, including Afterpay and direct debit subscription.

To join, just send us a DM on Instagram (@thegresso) We’ll run you through how it works and qualify you before locking in your spot. This isn’t a mass sign-up program, we only work with people who want to take this seriously and are ready to commit and do the work.

I'd like to learn more ?

Please reach out to us via Instagram @thegresso to enquire about the challenge.

We’ll organise a time to jump on a call, walk you through how it works, and see if it’s the right fit for you.

The Gresso. Redefining lifestyles since 2016

The Gresso PTY LTD. © 2024

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